Organic Eggplants Mexico

Eggplant does not need to be blanched, so cooking is quick and easy. Peel the eggplant, if necessary, cut it into slices of about 1 cm, then brush each slice with olive oil, on both sides. Besides adding flavor, the oil will keep the eggplant from sticking to the grill. Eggplant is eaten like a vegetable, stuffed, gratin, ratatouille, moussaka or steamed. The main thing is not to eat raw eggplant because the presence of solanine makes raw eggplant poisonous. It can generate digestive disorders.